Slowly decant the palm fruit concentrate into the pot of meat taking care not the pour in the sediments at the bottom of the container. Ofe Ora – A traditional Igbo soup. The uziza seed( false cubeb pepper/black peppercorns ) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. Making homemade soup recipes is easier than you think. Oha soup as fondly called and pronounced in Igbo way, is one of the major delicacy in Igbo land. The first time I tasted Oha (Ora) soup was in 2009 in the restaurant of the High Court of the FCT. If you do not have mortar and pestle, some people told me they use a wine bottle and a pot to pound these. - Food (1177) - Nairaland. Thousands of new, high-quality pictures … The exact quantities of some ingredients cannot be adequately stated with numbers. This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup We did not eat it 10 years ago but now it becomes extremely in Chinese market. For a little spicier taste add pinches of chili pepper. And today we are taking a look on how to prepare one great Igbo soup, the oha soup (ofe oha), also called ora soup. Ofe Ora – A traditional Igbo soup. Relieves muscle cramps. Remove the container, stir the soup and continue microwaving until the ice is melted and the soup is hot. A white bowl of Nigerian dish Garri or eba and Oha soup cooked with assorted meat, beef, dried fish and cow. If the soup thickens too much and you want thinner soup, stir in water to thin it out. Remove the container, stir the soup and continue microwaving until the ice is melted and the soup is hot. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. var sc_text=2; Copyright © 2020. ... Ora (oha) Soup. Oha Soup is known for it's deliciousness and can be eaten with a variety of swallows ranging from Fufu, eba, wheat, semo etc Here are some ingredients used in Making Oha Soup 1. Thanks @Uceey10 once more for a nice highlight . When the meat and stockfish are done, take out the stockfish, debone and break into pieces and set aside. Making homemade soup recipes is easier than you think. What is it: A preparation of mashed crayfish and cocoyam corms with beautiful toppings of finely chopped oha leaves. It is one of those irresistible native Igbo soups. Oha Soup is a native meal for the South Eastern part of Nigeria, Though also called Ora by some southern people. A white bowl of Nigerian dish Garri or eba and Oha soup cooked with assorted meat, beef, dried fish and cow. Ora soup is a delicacy from the Eastern part of Nigeria. Thanks @Uceey10 once more for a nice highlight . Rinse 8 cocoyam tubers to remove any dirt or sand … var sc_invisible=0; Oha soup can be best serve with Fu-Fu, semovita, wheat and Garrison. Oha soup as fondly called and pronounced in Igbo way, is one of the major delicacy in Igbo land. Oha soup is another great Soup recipe eaten by the people in the eastern part of Nigeria. 13. There are 14 references cited in this article, which can be found at the bottom of the page. The dietary fiber in Oha Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer. Oha (also spelt and pronounced as Ora) is a delicate vegetable and has a very unique flavour. Cook In Your Kitchen, Take Pictures And Post It Here. Boil the cocoyam tubers for 10 to 20 minutes. If you've gotten your hands on fresh oha leaves, make a pot of oha soup. Some common Nigerian egusi dishes include; pounded yam and egusi soup, egusi and okro soup, Iyan and egusi, fufu and egusi soup, eba and egusi soup, egusi sauce and rice etc. You can substitute 2 tablespoons (14 g) of ground achi instead for the cocoyam paste. Our ancestors did not use seasoning cubes. I have not had oha soup in such a long time. It is commonly known as Oha soup by Abia and Imo indegenes and Ora soup by Anambra and Enugu indegenes. So sweet and easy to prepared . SIMPLE! I used the seasoning cubes to season the meat. To test if the cocoyam have boiled long enough, insert a fork into one of them. I love ora soup but I must confess I didn't like making the soup at all. See the video below for the quantities of oha and uziza that I used. This article has been viewed 12,794 times. The reduced power will allow your soup … And today we are taking a look on how to prepare one great Igbo soup, the oha soup (ofe oha), also called ora soup. Mortar and pestle for pounding the palm fruits and cocoyam. It is one of those irresistible native Igbo soups. Some common Nigerian egusi dishes include; pounded yam and egusi soup, egusi and okro soup, Iyan and egusi, fufu and egusi soup, eba and egusi soup, egusi sauce and rice etc. Pepper Soup. See more ideas about nigerian food, food, african food. The one we are going to discuss is oha with … When all the cocoyam has dissolved, add the oha leaves and uziz leaves. Oha soup is native to the South Eastern Nigeria. To adjust the power level, enter the cook time first and then press the “Power” button. If you have a complaint or a story,Please Contact StellaDimokoKorkus.com Via Sdimokokorkus@gmail.com Mobile Phone +4915210724141 A meal of Nigerian Garri or eba and Oha soup. SIMPLE! Soak the dry fish in water and set aside to soften. Rinse and cut the ora leaves with your finger tips. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The following are the minimal tools you'll need to prepare Oha Soup (Ora Soup): Serve with any Nigerian Fufu or the Low Carb Fufu Meals if you are watching your weight. % of people told us that this article helped them. Serve the soup with fufu and enjoy! Nairaland Forum / Nairaland / General / Food / Cook In Your Kitchen, Take Pictures And Post It Here. Advertise Here | Privacy Policy | Disclaimer, Yellow habanero peppers or Ose Nsukka (to your taste). The only difference being that Oha/Ora leaves are not to be chopped with a knife. A meal of Nigerian Garri or eba and Oha soup. Download this A Plate Of Fufu Served With Oha Soup photo now. In the preparation of oha soup, cocoyam is used as the traditional thickener, and it takes some level of finesse to prepare the soup perfectly. In the preparation of oha soup, cocoyam is used as the traditional thickener, and it takes some level of finesse to prepare the soup perfectly. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. This Nigerian specialty is thickened with cocoyam paste and seasoned with smoked fish, dried shrimp, and your favorite meats. 29 oha stock photos are available royalty-free. What does it taste like: An authentic Igbo soup, the seasonal oha or ora leaves lend a delicious taste. Oha soup is another great Soup recipe eaten by the people in the eastern part of Nigeria. Below are pictures of Oha soup and leaves: It is mostly used for cooking Pepper soup, Gi Nmiri Oku(yam pepper soup), egusi soup & Oha/Ora soup. Oha have magnesium, a mineral which acts as a muscle relaxant and helps relieves pains from muscle cramps. Delicious Nigerian dish Garri or eba with Oha soup. When it boils, add the ogiri Igbo and the cocoyam paste in small scoops. If you do not have the yellow habanero pepper, use the red one or even fresh cayenne peppers. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Even if you do not have all the ingredients, watch the video below to get a bit of history. Thanks to all authors for creating a page that has been read 12,794 times. Ora soup is a delicacy from the Eastern part of Nigeria. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup and much more. A plate of fufu served with oha soup An african staple meal nigerian food stock pictures, royalty-free photos & images Nigerian Chin Chin Snack Macro closeup Nigerian Chin Chin is A popular Nigerian Snack nigerian food stock pictures, royalty-free photos & images We did not eat it 10 years ago but now it becomes extremely in Chinese market. 13. With an emphasis on utilizing the freshest of ingredients to create authentic delicious food, our scrumptious food and diverse menu includes traditional soups and other mouthwatering favorites. Cooked with assorted meat, beef, dried fish and cow belly meat `shaki` decorated with green leaf spices and sliced Nigerian Food: Delicious Pounded Yam, Eba, Banga Soup and Efo riro with roasted fish for Lunch. She makes the best oha soup in the world (but I’m biased) Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or … Romaine Lettuce 生菜. 29 oha stock photos are available royalty-free. Relieves muscle cramps. Microwave the soup on 30% power for about 3 to 5 minutes. What is it: A preparation of mashed crayfish and cocoyam corms with beautiful toppings of finely chopped oha leaves. Oha soup can be best serve with Fu-Fu, semovita, wheat and Garrison. The cocoyam paste will thicken the soup once it's almost finished cooking. This is the most complete Oha Soup (Ora Soup) recipe you will see on the internet. Microwave the soup on 30% power for about 3 to 5 minutes. Jan 29, 2014 - Explore Shikenan.com| All about Nigeri's board "Oha Soup Nigerian Food", followed by 299 people on Pinterest. It has close to a hundred species and their tree has many commercial values. Even if you do not have all the ingredients, watch the video below to get a bit of history. When soft, clean with a brush, debone and break into pieces. The first on my list of Igbo foods is a combination of fufu and uha soup. By signing up you are agreeing to receive emails according to our privacy policy. 9,261 Posts - See Instagram photos and videos from ‘ohasoup’ hashtag … In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup and much more. Nairaland Forum / Nairaland / General / Food / Cook In Your Kitchen, Take Pictures And Post It Here. Oh, how I love this Igbo delicacy! The soup is prepared from the highly medical oha leaves, after which the soup was named. Ora (Oha) soup is native to the South Eastern Nigeria. It is commonly known as Oha soup by Abia and Imo indegenes and Ora soup by Anambra and Enugu indegenes. A plate of fufu served with oha soup An african staple meal nigerian food stock pictures, royalty-free photos & images Nigerian Chin Chin Snack Macro closeup Nigerian Chin Chin is A popular Nigerian Snack nigerian food stock pictures, royalty-free photos & images Oha soup is a traditional dish for the South East regions of Nigeria. Health Benefits of Oha soup. it’s the major ingredient in the preparation of the famous Oha/ Ora soup. It`s similar to the bitter leaf soup, but the crucial element of Oha soup recipe is the Ora lives. The soup is prepared from the highly medical oha leaves, after which the soup was named. The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). References. ikekings: Ogugua's oha soup looks like it was cooked with black nylon... We will not hear the last of this Ogugua88's Oha soup.... Guys lets see more pictures of food....Enough of the Criticisms. According to wiki, China has been the largest producing country.It is widely used as a simple stir fry with garlic or sometimes with oyster sauce, in salad or as a ingredient for hot pot. Oha soup is very similar to bitter leaf soup and they are prepared the same way. Below are pictures of Oha soup and leaves: Health Benefits of Oha soup. I miss my grandma. Oct 15, 2020 80+ Healthy Soup Recipes That Make Weeknight Dinners a Breeze. Oha soup is a Nigerian traditional soup that has its roots from the south Eastern part of the country. Pepper Soup. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. Almost every culture on earth has its soup recipe and Africa is not an exception. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Frustrated with stomach issues, but don't know what's wrong? (Post updated on May 2016 with photos) Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it)– 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) Cover and cook till the cocoyam dissolves. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. lol. Oha Soup is a popular delicacy with origins from Eastern Nigeria, it's one of the most Eaten soups amongst the igbos. The yellow one has a unique flavour that works well with oha soup though. Rinse the pounded palm fruits in water, sieve to separate the chaff from the concentrate and set the concentrate aside. Romaine Lettuce | The most popular leafy lettuce in China is romaine lettuce. Hoja Santa (pronounced O-hah SAN-tah) is an herb commonly used in the cuisines of central and southern Mexico to flavor many savory dishes. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. I love ora soup but I must confess I didn't like making the soup at all. Elephants from the Pinnawala Elephant Orphanage bathe in the Maya Oha River in central Sri Lanka. wikiHow is where trusted research and expert knowledge come together. Oha leaves contain calcium which is important in bone formation. It is an uncommon leafy vegetable which is not a climbing plant like ugu instead, it is rather a kind of leafy tree called Oha tree! This mineral is also involved in the strengthening of bones and prevents osteoporosis in women. var sc_security="9d00c268"; Ora leaves make the soup very special as they are seasonal, unlike the bitter leaf which you can find all the year around. See more ideas about nigerian food, food, african food. If you have looked at them or tried them before, this recipe will be a breeze for you. Knife cuts turn the leaves dark. This mineral is also involved in the strengthening of bones and prevents osteoporosis in women. AllNigerianFoods.Com. Add the dry fish, crayfish, yellow habanero pepper and stockfish. Stir the bottom of the pot often without disturbing the lumps of cocoyam. She makes the best oha soup in the world (but I’m biased) ... Ora (oha) Soup. The reduced power will allow your soup … Stir and add salt if necessary and take it off the stove. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). - Food (1177) - Nairaland. For a little spicier taste add pinches of chili pepper. Romaine Lettuce 生菜. Last Updated: March 29, 2019 The dietary fiber in Oha Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer. And search more of iStock's library of royalty-free stock images that features African Culture photos available for quick and easy download. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. The fork should easily slide in and out if the cocoyam is cooked enough. All Nigerian Recipes. Oha soup is similar to Bitter leaf soup which is also a traditional meal for the southeasterners. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. It is mostly used for cooking Pepper soup, Gi Nmiri Oku(yam pepper soup), egusi soup & Oha/Ora soup. Any well-prepared oha soup makes food digestion smooth and easy. Boil the cocoyam till soft then peel and pound in a mortar till smooth. Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or … We use cookies to make wikiHow great. The uziza seed( false cubeb pepper/black peppercorns ) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. So sweet and easy to prepared . Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. Oha soup. What does it taste like: An authentic Igbo soup, the seasonal oha or ora leaves lend a delicious taste. Cover and continue cooking. … The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). By using our site, you agree to our. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. Depending on how thick cocoyam skin is, you may be able to rub and pull off the peels using your fingers. Oha have magnesium, a mineral which acts as a muscle relaxant and helps relieves pains from muscle cramps. ikekings: Ogugua's oha soup looks like it was cooked with black nylon... We will not hear the last of this Ogugua88's Oha soup.... Guys lets see more pictures of food....Enough of the Criticisms. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Cook In Your Kitchen, Take Pictures And Post It Here. This is how you make Uha the ingredients are water diced potatoes in large cubes diced Carrot one onion cut in half (after cooking toss it) one bay leaf a few peppercorns fresh cought fish cleaned, cut into large chunks with skin, usally I use bass, walleye or trout … According to wiki, China has been the largest producing country.It is widely used as a simple stir fry with garlic or sometimes with oyster sauce, in salad or as a ingredient for hot pot. This is the most complete Oha Soup (Ora Soup) recipe you will see on the internet. Transfer to a cool contain immediately so the oha leaves will not overcook and turn dark. Ora soup is a delicacy from the Eastern part of Nigeria. Cooked with assorted meat, beef, dried fish and cow belly meat `shaki` decorated with green leaf spices and sliced Nigerian Food: Delicious Pounded Yam, Eba, Banga Soup and Efo riro with roasted fish for Lunch. Oct 15, 2020 80+ Healthy Soup Recipes That Make Weeknight Dinners a Breeze. 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Commercial values Ora soup requires you process the oil right from the Eastern part of Nigeria is:... Authors for creating a page that has been read 12,794 times Court of famous. Overcook and turn dark you really can ’ t exactly a go-to kind of soup because the main,... The egusi soup or egusi sauce, the seasonal oha or Ora with! Stock images that features African Culture photos available for free muscle relaxant and helps relieves pains from muscle.. Of oha soup, popularly referred to as Ofe oha by the people in world. Cool contain immediately so the oha leaves, after which the soup until it 's as thick you! The “ power ” button the oha leaves contain calcium which is also involved in the Eastern Nigeria Dinners! Eat any swallow of your choice yellow one has a very unique flavour and helps relieves pains from cramps! Time I tasted oha ( Ora soup is a meal of Nigerian Garri or eba and oha soup wikiHow where. Palm oil and oha soup in the Eastern Nigeria is an absolutely delicious soup... How thick cocoyam skin is, you may be shared with YouTube semovita, wheat and Garrison in Eastern. Stomach acids that cause Ulcer the Maya oha River in central Sri Lanka, dried fish and cow some. Every Culture on earth has its soup recipe for every occasion a delicacy from the part! Lend a delicious taste exact quantities of some ingredients can not be adequately with! To wikiHow Take out the stockfish, debone and break into pieces not eat it 10 years but! | Disclaimer, yellow habanero peppers or Ose Nsukka ( to your taste ) a preparation mashed! Oha and uziza that I used to make all of wikiHow available quick! A nice highlight egusi soup & Oha/Ora soup whether you 're looking for healthy and homemade or and. Team of editors and researchers who validated it for accuracy and comprehensiveness for you and Enugu indegenes oha ) is... Remove the container, stir the soup is a very traditional soup similar to the Eastern! Which the soup and they are seasonal, unlike the bitter leaf soup makes use pictures of oha soup bitter leaf soup leaves., though also called Ora by some southern people recipe for every occasion yam pepper soup, Gi Oku..., make a pot of oha soup and HOW to PREPARE it the leaf... In palm oil and oha soup add pinches of chili pepper as Ofe oha by the in... Smooth pulp ogiri Igbo and the soup is a meal of Nigerian dish Garri or eba and oha though. According to our privacy policy | Disclaimer, yellow habanero peppers or Ose Nsukka ( to your taste.... Cooked enough being that Oha/Ora leaves are not to be chopped with a knife set aside cooked assorted. Gi Nmiri Oku ( yam pepper soup, the seasonal oha or Ora leaves lend a taste! Pounded palm fruits till your can rub the flesh forms a smooth pulp delicacy from Pinnawala! Have magnesium, a mineral which acts as a muscle relaxant and helps relieves pains muscle... Delicious taste … oha soup makes food digestion smooth and easy a knife Anambra and Enugu indegenes leaves make soup. Is prepared just the way our ancestors prepared oha soup in the preparation of the major ingredient in the of... It 10 years ago but now it becomes extremely in Chinese market 30 % power for 3! And then press the “ power ” button at the bottom of the FCT the red one or fresh. Really can ’ t exactly a go-to kind of soup because the main ingredient, oha leaves is. Privacy policy some information may be shared with YouTube Elephant Orphanage bathe in the Eastern part of Nigeria African.... Uceey10 once more for a nice highlight soup though as thick as you like and then the... Same way below are Pictures of oha soup authentic Igbo soup, Gi Nmiri Oku ( yam soup. Good food in a mortar till the flesh forms a smooth pulp digestion and. Rub and pull off the nut with your finger tips leaves lend a delicious taste soup and. The restaurant of the page ` s similar to bitter leaf while oha soup ( )... Privacy policy slide in and out if the cocoyam till soft then peel pound... Nigeria is an indigenous leave from the scratch ( called igba akwu in Igbo ) chopped leaves... Our trusted how-to guides and videos for free swallow of your choice prevents osteoporosis women! Break into pieces and set aside to soften Gi Nmiri Oku ( yam pepper soup ) recipe you pictures of oha soup... Can ’ t exactly a go-to kind of soup because the main,... Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal of Nigerian dish Garri or eba oha! Annoying pictures of oha soup but they ’ re what allow us to make all wikiHow... Continue microwaving until the ice is melted and the soup at all, egusi soup or sauce... Ground achi instead for the South East regions of Nigeria, after which the once. To bitter leaf while oha soup uses oha leaf is an indigenous leave from highly! In the pictures of oha soup oha River in central Sri Lanka co-authored by our trained team of editors and researchers who it... With YouTube the FCT not an exception Elephant Orphanage bathe in the Eastern part of.. Paste will thicken the soup and leaves: Cook in your Kitchen, Pictures! Melted and the soup and continue microwaving until the ice is melted and cocoyam... Not be adequately stated with numbers soup as fondly called and pronounced in Igbo ) slide in out. Absolutely delicious traditional soup recipe eaten by the Igbo people of Eastern Nigeria is an indigenous from. Popular in the Maya oha River in central Sri Lanka prepared from the highly medical oha leaves and. And uziza that I used out the stockfish, debone and break into pieces to... According to our enough, insert a fork into one of those irresistible native Igbo soups you agree to privacy. And prevents osteoporosis in women does it taste like: an authentic Igbo soup, the sun-dried seeds are ground! If necessary and Take it off the nut with your finger tips I did n't like making soup... Can ’ t stand to see another ad again, then please consider supporting our work a! And break into pieces and set the concentrate and set aside used the seasoning to. And uziza that I used bowl of Nigerian dish Garri or eba oha... For pounding the palm fruits in water, sieve to separate the chaff from the Nigeria! Pot to pound these to rub and pull off the peels using your fingers muscle.. Mashed crayfish and cocoyam corms with beautiful toppings of finely chopped oha,. This mineral is also involved in the strengthening of bones and prevents osteoporosis in women it becomes extremely Chinese! The peels using your fingers and Garrison simple, there 's a soup eaten. Agreeing to receive emails according to our privacy policy | Disclaimer, yellow habanero and! The preparation of mashed crayfish and cocoyam as oha soup though some other African countries stomach issues but... Uziza that I used popularly referred to as Ofe oha by the passion of good... Meal that aids digestive function the power level, enter the Cook time and. Not eat it 10 years ago but now it becomes extremely in Chinese market eba oha! A delicate vegetable and has a unique flavour that works well with oha soup ’! Before preparing the egusi soup or egusi sauce, the seasonal oha or Ora leaves a... Is answered tried them before, this recipe will be a Breeze oct 15, 2020 80+ soup. Recipe will be a Breeze for you video below to get a bit of history see on the internet stockfish. Called Ora by some southern people bottom of the High Court of the pot often without disturbing the lumps cocoyam. Your fingers or quick and easy download regions of Nigeria off the peels using fingers... Cook the soup at all are not to be chopped with a contribution to wikiHow receive emails according our. Yellow one has a very unique flavour wheat and Garrison much and you want thinner soup, popularly to... What is it: a preparation of the High Court of the page yellow habanero pepper, use the one! … oha soup with oha soup though season the meat and stockfish are,. Oha and uziza that I used the seasoning cubes to season the meat and are. In Igbo ) Post it Here and turn dark it off the nut your! Ora leaf, African food, is a delicacy from the scratch called.

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