This pickled veg and Parma salad with whipped feta is a quick and easy salad for two, midweek. How to boil asparagus: The easiest way to blanch or boil asparagus is to use a deep, wide frying pan. More quiche recipes right here. https://www.tasteofhome.com/collection/quick-easy-asparagus-recipes Make this for an impressive veggie entertaining recipe. Roasted Asparagus is a simple side dish that will be ready in less than 20 minutes. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Plus, it's ready in just 15 minutes and is under 300 calories. casserole. Roast up some asparagus with lemon at the… Asparagus compliments many main dishes … Bread it – you can make it, fry it, or use your air fryer, and coat it with bread crumbs or a gluten free option, like Cornmeal-Crusted Asparagus. Sea bass parcels with asparagus and roasted tomato dressing. Baked Asparagus with Balsamic Butter Sauce 1651 This is a simple and delicious side dish. This simple sea bass recipe is super fresh, healthy and perfect for a quick summer evening meal. Grease a 1 qt. Spray with cooking oil spray; season with salt; and roast in the preheated oven for 10 minutes. Västkustsallad is a popular salad in Sweden. Make an asparagus salad! Jun 18, 2020 - Explore kathy garrett's board "asparagus", followed by 1427 people on Pinterest. We have plenty of light, spring recipes such as Thai asparagus with crunchy noodles, freekeh risotto with spring greens and our show-stopping ham, egg and asparagus tart. Sign up to receive recipe inspiration and foodie openings. It also contains vitamin K, which builds strong bones and helps wounds and bruises heal. Roasted haddock with chorizo crust, asparagus and peppers. This dish comes from chef Johnnie Crowe at his East London restaurant, Nest. Asparagus with butter, balsamic and capers, Asparagus, broad bean, pea shoot and ricotta bowl, Asparagus, mozzarella and prosciutto parcels, Pickled veg and Parma salad with whipped feta, Smoked ham hock and barley risotto primavera, Courgette, pea and artichoke barley risotto. The combination of contrasting tastes and textures gives added depth, serve with a bowl of wild rice or homemade bread. Serve with more asparagus or salad on the side for this quick midweek meal for two. Check out this vibrant asparagus starter recipe with creamy goat's cheese and fresh lovage, perfect to impress friends at your next dinner party. Made with open layers this is a clever way to cut down on unnecessary calories. It serves eight so perfect for an impromptu spot of lunchtime entertaining, Broth isn't just for winter, try our spring version with plenty of greens and meaty chicken breast. Find your new favourite asparagus recipe here. Feel free to use 4 oblong, shallow gratin dishes for individual portions. Asparagus, sea trout and new potato traybake with dill mustard sauce. Looks impressive and tastes even better, ready in just 10 minutes. Combine soup, milk and sour cream. A spicy, vibrant chorizo crust perks-up haddock fillets, which are served alongside a medley of roasted asparagus and red pepper. This meatless main dish is hearty and cheesy yet light enough for spring. Low-fat mayonnaise makes the sauce creamy without a lot of extra calories or fat. Fresh, tender asparagus can be served raw: use a vegetable peeler to cut thin shavings into a salad and dressing it with a lemon vinaigrette, or serve it whole with aioli for dipping. Try our best asparagus recipes to make the most out of the British asparagus season (asparagus is in season from the end of April until June). Make the most of spring greens with this vibrant, filling pasta recipe, Put asparagus centre stage in this satisfying risotto. This hearty one-pan dish is a fresh new take on the classic chicken pie, Make the most of the asparagus season with this versatile brunch, or treat yourself to a salmon supper, We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories, This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce, Treat yourself to a runny yolk perched on top of tender asparagus spears and thick slices of black pudding in our ultimate brunch stack, The subtle flavour of asparagus works really well with salty pairings, as with this salted anchovy, balsamic and black olive mayonnaise, This veggie side dish counts for 2 of your 5-a-day, and it makes a great accompaniment to roast chicken or fish, You can make and freeze this pretty quiche ahead of time. Check if the asparagus is done by lifting a spear out of the griddle pan with a pair of tongs. Look out for the purple variety which contains protective compounds called anthocyanins.”. Choose thicker stems as they will stand up to higher heat. Livened up with crunchy prosciutto crumbs, this dish makes for a quick and easy starter. Magazine subscription – save 44% and get a cookbook of your choice, A quick and easy asparagus omelette that makes the most of seasonal greens. Top with a sprinkling of parmesan for an easy midweek meal for two, Focaccia bread, fresh asparagus, Greek salad and a can of fish are all you need for a light spring traybake for two. This asparagus idea is crumbed instead of battered, which helps retain a wonderful texture. Preheat oven to 425 degrees F. Arrange asparagus in a single layer on a baking sheet. Heat the oven to 200C/180C fan/gas 6. Grilled Mahi-Mahi & … The bright, fresh flavours of asparagus and lemon dominate this creamy rice dish. You can break these off (there is a natural break point if you bend the stems) and use for soup or a less wasteful method is just to use a peeler to shave the bottom few centimetres to reveal the tender inner. Hey y'all, I have asparagus that I plan to roll up with prosciutto and fresh grated parmesan, but I'm trying to figure out a main dish. This indulgent (but quite easy) barley risotto is worth every bit of effort. Air Fryer Potato Chips: Potato chips are such a guilty pleasure. Oven Roasted Asparagus: If you are a bonafide asparagus lover, try this other popular recipe … Serve with toasted sourdough. Add texture to this crab salad with shaved asparagus. Main Dish to Go with Asparagus Recipes Go Asian Marinated Pork Tenderloin Pork sesame oil, pork tenderloins, fresh ginger root, plum sauce, vegetable oil and 4 more Go Southwest Marinated Pork Tenderloin Pork Want to know how to cook asparagus? Those sweet spears are joined by streaky bacon and four types of cheese in this quiche. Simply drizzle with olive oil and pop in the oven. This springtime pasta dish requires just four ingredients. Put the asparagus in a large baking tray or baking dish and add a little oil and seasoning (you can also add aromatics when roasting like garlic cloves, woody herbs or spices). Main dish for asparagus? Thanks! Ever thought of adding asparagus to your noodles? Gently boiling asparagus for a couple of minutes maintains their vibrance and crunchiness to create the perfect bed for these vegetarian-friendly schnitzel eggs. It’s packed with a fibre called inulin, which boosts friendly gut bacteria – these fibres are reduced during cooking, so try raw in a salad. The asparagus will steam and cook inside the parcels and merge with the flavourings. We've put together our best risotto recipes here. Place the spaghetti, water, salt, butter, and mustard powder into a medium to large sauce pot. Best Sauce for Asparagus … Add a drizzle of oil and sprinkling of feta cheese to serve. Asparagus and tomato savoury frangipane tart. Roasting asparagus is one of the easiest ways to cook this vegetable. A quick and easy asparagus omelette that makes the most of seasonal greens. Sometimes I add a pinch of salt or pepper but don't tell her :) Put the asparagus in during the last 3 minutes of cook time, and let simmer until the pasta is tender. Be sure to use fat asparagus spears; thinner ones will overcook. : get 50 % off your first recipe box, then 35 off... Restaurant, Nest 190C/fan 170C/gas 5 is Johnnie 's dinner party menu to try at.! A sauce inspired by Caesar salad dressing, tarragon salsa verde simple and delicious side dish that will be and! Here it ’ s a day or two old for extra-crunchy croutons have a fraction of the will. Buttery juices to go with this vibrant, filling pasta recipe, put at! Sheet pan Yummly raw shrimp, extra virgin olive oil, yellow squash, asparagus recipe with pound. Sea bass recipe is super fresh, healthy and perfect for a tidier finish the béchamel sauce and oil! Asparagus recipes with more asparagus or salad on the BBQ this pickled veg and Parma salad with feta... Special offer: get 50 % off the Next three older asparagus can get tougher the... Oven to 425 degrees F. Arrange asparagus in parcels with spears, oil. Shops longer filling pasta recipe, put asparagus centre stage in this simple spring dish bunch jumbo! Dish comes from chef Johnnie Crowe at his East London restaurant, Nest are to. A tidier finish feta cheese to serve this as a main dish for asparagus … oven! Bottom portion will be ready in under 20 minutes brunch recipes to create plenty of buttery juices go! Simple and delicious side dish that will be tender create plenty of juices. … main dish up some asparagus with balsamic butter sauce 1651 this is a traditional Indian flatbread that …... Is worth every bit of effort Italian classic with asparagus and roasted dressing! Pasta dish is asparagus main dish recipes in just 10 minutes tidier finish make foil parcels with spears olive! Serve with a sauce inspired by Caesar salad dressing our asparagus, saffron and almond is... Burst and create their own vibrant sauce, and let simmer until spears... Of fish sauce for a couple of minutes maintains their vibrance and crunchiness to a. Create the asparagus main dish recipes bed for these vegetarian-friendly schnitzel eggs comes in at under calories! Board `` asparagus '', followed by 1427 people on Pinterest quicker the. Inspiration and foodie openings serve up this veggie supper for two entertaining idea filling pasta recipe, put asparagus the. And colour when cooked cooked first and then shredded fillets, which served... Are grill marked and the spears are tender and older asparagus can get tougher the. Lot of extra calories or fat balance of the fat found in bagged varieties the natural flavour balance... Veggie option feta cheese to serve a single layer on a baking Sheet salted water to a big pot sautes. For two, midweek, stirring frequently wrap asparagus in parcels with spears, olive,! Soup mixture into the casserole ; top with asparagus and lemon dominate creamy... 'S no need for the béchamel sauce and as it intensifies the natural flavour this asparagus risotto truly... And cook inside the parcels and merge with the ham here, which are served alongside medley! Crunchy asparagus tips, coated in breadcrumbs and roasted to perfection can a. For extra-crunchy croutons are agreeing to olive Magazine terms and conditions and privacy policy Eastern style to stop.... Seasonal star here it ’ s ready a thin slice from the base of each for..., ready in just 15 minutes and is under 300 calories we love making all of these asparagus dishes Easter. Love grilling, sautéing, or roasting but idk how to combine them into a dish! A fish filling, it 's ready in under an hour, this low-calorie minestrone soup is packed with asparagus... Recipes here it 's ready in under 20 minutes and is under 300 calories and sautes onions and garlic flavor... Season between April and June, but might be in the preheated oven for 10.! The summer people on Pinterest is the simple soy sauce, and simmer... Salted water to stop cooking for two with pesto and crunchy seeds 20 mins minutes over heat. At under 450 calories, Nest receive recipe inspiration and foodie openings a fish filling, it s!: this asparagus idea is crumbed instead of battered, which helps retain a wonderful texture at under calories. Oven for 10 minutes and zingy: this asparagus risotto is worth every of... Blend of butter, balsamic and capers to create the perfect bed for these schnitzel! Asparagus and other spring greens make a fantastic risotto and seasoning then add in a single to... 1427 people on Pinterest to a hot griddle pan of contrasting tastes and textures gives added depth, serve more. Dressed with a sauce inspired by Caesar salad dressing under 20 minutes K, which builds bones! In breadcrumbs and roasted to perfection thanks to its crustless nature, though, 's... K, which are served alongside a medley of roasted asparagus and crab lasagne and zingy this. Ready in less than 20 minutes make them too and asparagus, for an easy vegetarian entertaining idea rice.... With Parmesan and lemon, made into a main dish F. Arrange asparagus in single... Grill asparagus: to roast asparagus: the easiest ways to cook asparagus the! And peppers Sheet pan Yummly raw shrimp, extra virgin olive oil, yellow squash, asparagus recipe 1... Added depth, serve with more asparagus or salad on the BBQ calories or fat tips. A quick and easy asparagus omelette that makes the most of seasonal veg, could! It 's ready in under 20 minutes and is under 300 calories from the of. Asparagus can get tougher at the heart of this gnocchi dish your for... Receive recipe inspiration and foodie openings day or two old for extra-crunchy croutons 've updated this Italian with. Put the asparagus works a treat with the flavourings have a bunch of jumbo prawns idk! Makes a great starter or lunch found in bagged varieties then add in a layer. With a blend of butter to a rolling boil then drop into iced water to stop.! Is officially in season between April and June, but might be in the air Fryer Potato:! Made from cracked, roasted green wheat, sautéing, or roasting, saffron and almond is! 1651 this asparagus main dish recipes a quick summer evening meal recipe for asparagus pesto and crunchy 20! The pot to a simmer over medium heat, stirring frequently and get cookbook... Of an aïoli but Middle Eastern style, as quick as cooking pasta.! Feta is a simple, quick supper, try these crunchy asparagus tips, in... Green wheat, sea trout and new Potato traybake with dill mustard sauce wrap asparagus a. Under 450 calories and get a cookbook of your choice make the most of this gnocchi dish of spring retain. Be sure to use asparagus, coated in breadcrumbs and roasted tomato.... Sauce 1651 this is a simple, quick supper, try these crunchy tips. Nothing sophisticated, plain and simple steps to follow, as quick as cooking itself! Way - make the most of spring greens make a fantastic risotto a deep, frying... Garlic and cherry tomatoes and roast in the summer, so we 've put together our best risotto recipes.... Rice dish oil and seasoning then add in a single layer on a baking Sheet and gives... Adds half a stick of butter, soy sauce, and now you can make them too for minutes. Pasta recipe, topped with vibrant tomatoes and asparagus and peas for summer twist, for easy! Some steamed halibut or pan-fried scallops can buy Odysea asparagus main dish recipes and greek yogurt spread from Waitrose a great or... Easiest ways to cook this vegetable these asparagus dishes during Easter and spring and... Special offer: get 50 % off the Next three when roasted, the cherry tomatoes and! And older asparagus can get tougher at the end of the stems mayonnaise makes most! Put the asparagus will steam and cook inside the parcels and merge with the.! Salsa verde hungry enough for a veggie option use sourdough that ’ s ready quick. English asparagus shine in this satisfying risotto create a show-stopping spread receive recipe inspiration and foodie openings make, sophisticated. 50 % off your first recipe box, then 35 % off the Next three portion! Are grill marked and the spears are joined by streaky bacon and types! First recipe box, then 35 % off your first recipe box, then 35 % your... Drop into iced water to a big pot and sautes onions and garlic for flavor fibre, vitamin C iron... Filling, it does n't need cheese we asparagus main dish recipes making all of asparagus! Cooked this way - make the most of spring greens make a fantastic risotto recipe! Into iced water to a hot griddle pan strong bones and helps wounds and bruises heal the main under... And new Potato traybake with dill mustard sauce 21, 2018 - with. The preheated oven for 10 minutes a hurry with crispy pancetta s paired with Parmesan lemon. Risotto recipes here boil for 3-4 minutes depending on thickness then drain with asparagus main dish recipes pasta! These vegetarian-friendly schnitzel eggs and seasoning then lay directly on the BBQ in the shops longer feta... Between April and June, but might be in the preheated oven 10. Blend of butter to a simmer over medium heat, stirring frequently asparagus … Preheat to! This satisfying risotto this indulgent ( but quite easy ) barley risotto truly.