Good to have you back sis. For this recipe, I am substituting the vegetables. Edikaikong is highly nutritious as it is Prepared with a generous quantity of pumpkin leaves and water leaves; This soup Comes with 3 assorted meat, stockfish or cow leg and your choice fufu ; Ingredients : Ugwu leaves,Water leaves,pepper,ground crayfish,dry fish,palm oil,assorted meat,stockfish,shrimps. Cut the Kanda into small pieces. My mum as an experienced caterer and an Akwaibomite has been using the old method you all know, but decided to try something different and the result was awesome. Simply fill in your email below and click SUBSCRIBE . The last time I wrote on edikaikong soup, I got many wonderful feedbacks especially on my whatsapp where someone said her method of cooking edikaikong was quite different. Use this African cooking kitchen essentials list to stock your shelves so you'll be prepared to serve African cuisine at home anytime. The special treatment wasn’t for us though as she had an August visitor. Same way I … See our privacy policy for further details. I’ve been making Edikaikong, Abak Atama , Okazi but not afang… In fact, a fond memory I have of this recipe growing up is that of my father’s colleagues at work consistently accompanying their greetings to my mum with requests for an encore taste of her edikaikong recipe after a sampling of it during one of their house visits. For this recipe, I am substituting the vegetables. Add in 2 teaspoons of bullion, crayfish, then add in the chopped water leaves and the pumpkin leaves. Fill in the form below to subscribe to our Newsletter - AfricanFoods Weekly? Pick off the tough stems, but save the tender stems and leaves. They both use two vegetables. Want regular updates on African cuisines and food recipes? Egusi soup comes in different patterns and textures. Description; Additional information; Reviews (0) Description. Happy New Year everyone! Edikang Ikong soup kindles the same visual impression as afang soup albeit a bit dryer with a comparatively milder but intense and nuanced vegetable and seafood umami flavor. It has spread its wings throughout Nigeria and has been embraced in neighboring countries. There are lots of variations for the soup. Turn the heat off and allow the stew to sit for 5 minutes, then serve hot, Nigerian Spring Rolls: A Nigerian Small Chops Favorite. Click the button and find the first one on your computer. i will definitely try both kale and pumpkin leaves, tnx for your receipt. Wash the pumpkin leaves in cool water to get rid of sand and dirt. This soup is almost exclusively eaten with a fufu or other form of ‘swallow’ (another local slang for any of the collection of local starch-based mounds eaten as a side with one of these soups). About the food: This Nigerian Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Edikaikong joins the list of Efik or Ibibio delicacies that have garnered cult status in Nigeria where the clout of top chefs and the best cooks are usually measured their ability to reproduce this soup in its classic form. Stir in chopped spinach and prawn cooking for another three minutes. I t is usually prepared w ith a combination of two different vegetable s;Ikong Ub ong / Ugwu leaves(f luted pum pkin leaves) and water leaves; but in the absence of f luted pum pkin leaves and water leaves, Spinac h, Kale and Lam b lettuce / Mache(Valerianella locusta) can be used as alternatives. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Afang Soup ₦ 500. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. To receive credit as the author, enter your information below. These are great vegetables and great substitutes for this recipe. That is the difference Edikang Ikong is cooked with ugu and water leaves. Reproducing Edikaikong authentically in the US proved to be quite the challenge due to the lack of native ingredients; especially ‘ugwu’. The name might suggest that they serve just afang soup but on the contrary, they serve different local cuisines from boli, to vegetable rice, edikaikong, bush meat, smoked fish, ofada rice, garri and groundnut, etc. . 300g ugwu leaves, thinly chopped . Ingredients for Healthy Vegetable Soup. Back to products Next product. I’ve been making Edikaikong, Abak Atama , Okazi but not afang. Chichi!!! Hi Gite! Pour in the palm oil, and add the crayfish, remaining pepper and chopped onion cooking for a further 10minutes. Pomo also known as cowtail is a thick and chunky cut of cow meat.it holds a special place of reverence across the cultures that make up the country. Most likely, you have used too much beef stock. My Afang soup wasn't all that great the first time I made it but I got it the second time. Great! We do have a zero tolerance to spam. What about unique health information about these foods - what to eat and avoid to keep healthy from the list of African recipes available? * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . You can wrap a word in square brackets to make it appear bold. Kitchen Essentials List for African Cooking, Edikaikong Soup Recipe | Creme' De La' Creme African Vegetable Soup. It is perhaps the most prestigious, most talk about soup in Nigeria. I am Lois, and I cook, come up with the recipes, and take pictures of all the delicious dishes you see here on Yummy Medley. (you may use ugwu if you have that available). These are great vegetables and great substitutes for this recipe. Once I hear stew in Nigeria, we know that’s going to be served with white rice. Size: Clear: Quantity. Malabar spinach on the other hand is usually more readily found in Asian stores if you are fortunate enough to live near one. So, it is with this contemplative air and love for family and community that I introduce ‘Edikaikong’ as the first recipe of the new year. Now you have some of the liquid you need for the sauce. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. Two highly delicious vegetables are the main ingredients. it can be a source of nutrients and vitamins, It is very common to see someone eating a meal and waiting till the main dish is finished If you like cow meat, then you are in the right place. Una no dey yoke with all dis kind of soup mentioned. I have written a lot in the last few months about Healthy Nigerian foods, our health is important. For example [my story] would show as my story on the Web page containing your story.TIP: Since most people scan Web pages, include your best thoughts in your first paragraph. Copyright 2020 - Yummy Medley. Ingredients. Chop and set aside. Edikaikong Recipe. Ingredients For Edikaikong. Upload 1-4 Pictures or Graphics (optional). We are too. I usually sub the Ugu in edikang ikong with kale. The peel is sometimes combined with dried cassava or plantain. Entering your story is easy to do. A popular Efik soup. Check out recipe here. This soup is almost exclusively eaten with a fufu or other form of ‘swallow’ (another local slang for any of the collection of local starch-based mounds eaten as a side with one of these soups). Stir and allow to stew uncovered on medium heat for 10 minutes. Chop and set aside. 1 Like ; Re: Edikaikong - The King Of Nigerian Soups by obinoral1179(m): 11:44pm On Aug 13, 2014; DankemzI: Come to Akwa Ibom or Cross River & eat the best of soups ranging from Afang, Atama, Edikaikong, Afia Efere, Aditan & Ekpankukwo! Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Afang Soup $ 88.00 – $ 187.00. https://9jafoods.com/recipe-nigerian-vegetable-beef-soup-edikaikong Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. Comes with assorted meat, stockfish and cow leg. 1 Like ; Re: Edikaikong - The King Of Nigerian Soups by Nobody: 4:28am On Aug 13, 2014; A friend brought me fresh ugu and water leaf … The pumpkin leaves I used here were gotten from an Indian grocer. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. DankemzI: Come to Akwa Ibom or Cross River & eat the best of soups ranging from Afang, Atama, Edikaikong, Afia Efere, Aditan & Ekpankukwo! The tripe and cow feet are usually tough meat. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. This soup also called Edikang Ikong soup is another ethnic staple famous in my home state and native to the Efik and Ibibio people of Cross Rivers and Akwa Ibom states. Edikanikong is a special vegetable sauce made popular by the Efiks and Ibibios from Eastern Nigeria but is now a household name across the country. Amala is a dumpling made from the dried peels of yam. Add salt if needed. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. These are then blended to a flour called elubo. Edikang Ikong soup kindles the same visual impression as afang soup albeit a bit dryer with a comparatively milder but intense and nuanced vegetable and seafood umami flavor. It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. (You can preview and edit on the next page). For lovers of fried and dry egusi, this is a must-try recipe for you. Proudly Akwa_Cross Proudly Nigerian Eyen_UYO sai! So, I replaced the waterleaf with. The other vegetable is the fluted pumpkin, or Ugu leaves as it is called in Nigeria. I hope you enjoyed our short adventure into one of my favorite ethnic dishes as well as the small lessons in native Nigerian food slang! So, I replaced the waterleaf with spinach and the ugu with kale. On low- medium heat in a large stock pot, braise the goat meat with the one of the onions, scotch bonnet peppers, 1 tsp bullion and 1 tsp salt for 30 minutes or until the meat is tender. Just type!...Your story will appear on a Web page exactly the way you enter it here. It can be found in a lot of East Asian markets. Egusi soup is unarguably the most popular Nigerian soup However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. And that is why this soup should appear more often on your menu. The water content of the water leaf, will leach out the flavour of the stock from … Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. The frozen ones do not taste as great as fresh. Edikangikong sauce or soup as it is called in Nigeria is a super-green vegetable sauce. Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. Afang is one of the most common leafy vegetables in Nigeria and is also found predominant in Cameroon, Gabon, Congo and Angola. Difference between Afang and Edikanikong Edikangikong is very similar to its sister vegetable sauce from the same region, afang. The water leaf substitute that I used is called malabar spinach. soup is a delicious vegetable sauce prepared from a blend of pumpkin leaves, water leaves, periwinkles or snails, fish and assorted meat. Simply fill in your email below and click. Do you have some pictures or graphics to add? Worried about spamming? Slice both onions and scotch bonnet peppers, and set them aside. This highly nutritious dark leafy green is known in the botanical world as telfairia occidentalis. The max speed you will hit in that assist level will then be dependent on the amount of power. They both use two vegetables. Notify me of follow-up comments by email. Add in the snails and smoked shrimp, and continue to sauté for another 5 minutes. Proudly Akwa_Cross Proudly Nigerian Eyen_UYO you arr totally right with this. Transfer tripe and cow feet to the pot along with cleaned dried fish, with half the chopped onion, salt and one tablespoon of pepper. Serve with pounded yam, eba, fufu, semovita or ground rice. Get African food recipes, cooking tips, and healthy eating info  delivered to your inbox every week. Afang leaves are the star of the soup, but this dish is also loved for its vibrant taste and lots of healthy vegetables. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. Edikangikong soup is a delicious vegetable sauce prepared from a blend of pumpkin leaves, water leaves, periwinkles or snails, fish and assorted meat. Edikaikong soup recipes is easily the richest of African vegetable soup. Seafood Okro ₦ 2,500. African American Food, Bold, Unique Recipes To Explore. That is just why we are making this soup. This vegetable is cultivated in West Africa, South Asia and warmer climates like in Brazil. Recipe provided by www.AfricanFoods.co.uk. SKU: N/A Category: Catering. Pick off the tough stems, but save the tender stems and leaves. Buy Pomo - Thick x1 on Besteya.com. Learn how your comment data is processed. While the meat is braising, wash the Malabar spinach in cool water to get rid of sand and dirt. Afang is cooked with afang leaves and water leaves. In Nigeria, egusi soup is likely the most popular Nigerian soup, simply because it is accepted by almost every Nigerian. Add in the braised goat meat and reserve the braising liquid for another recipe. Is there a substitute for these vegetables? Set aside. These vegetables are the constants in their native kitchens. Half way into braising the goat meat, add ½ a cup of water and stir the meat to prevent in from burning. My afang and edikaikong anyday anytime(my own kop nno mmi) lol. Amusingly, it is also no surprise in local settings for aspiring bachelorettes to have their ‘wife material’ status confirmed once they know how to make this recipe, elevating them from girlfriend to “ultimate wifey” within a single taste! THE REAL DIFFERENCE BETWEEN NIGERIAN SOUPS STEWS SAUCES AND STOCK: Like I said earlier, we name Nigerian stews and soups depending on what they are served with. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Like most soups from these coastal regions, this dish comes loaded with various seafood delicacies (periwinkles being a regular staple) and “obstacles” (Nigerian slang for the preponderance of assorted meat cuts Nigerians love to feature in their soups) elevating this soup to a Nutritious adventure into the green, coastal depths of Cross Rivers culture. This site uses Akismet to reduce spam. Add to cart. Stir in the kale for another 3 minutes. It is a soup eaten mainly by the Ibibos and Calabaris of South East Nigeria, but now... Hom e  | About Me  | Contact  | Privacy Policy  | A dvertising. However, I cannot overestimate how grateful I am to be on this side of time with my family. Beautiful shots as always . It is similar to Afang soup as they both require 2 types of vegetable to cook. Our Edikaikong soup is made from different vegetables garnished with pomo, stock fish, dried fish and assorted meat. On instant pot, I cook for 25minutes sealed and allow to slowly release steam. It is a highly nutritious treat served with pounded yam, fufu or eba accompanied with a glass of cold drink of choice on special occasions like weddings, funerals and other parties. I have never tried using Kale in traditional stews before actually, but I can certainly look into it.I am happy to be back finally actually, it has been too long. However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. I hope I have done this Nigerian soup good justice. Edikang Ikong is cooked with ugu and water leaves. So, you boil your meat, till most of the stock has been absorbed into the meat. Water leaf is basically called that due to its water content. Veggies are good for the heart and body cells. Okra soup, Afang soup and even edikaikong are different combinations of different veggies. Ugu is rich in iron and potassium and high in antioxidants. We will never ever give or pass on your information to anyone else. Great! You might have luck finding it at an international market that services and Indian population as well. Afang Soup “Efik” is a tasty Nigerian soup which originates from the South-eastern This is how to make Afang soup, Made by Dobbys Signature... Here’s a little Confession: I haven’t made Afang in nearly two months before I started thinking about this post. This Nigerian Edikaikong always remind me of my friend Esi and this is because during my NYSC she introduced me to this soup and on the day, she served it with correct mortar pounded yam ( which she borrowed from our landlord…lol). SERVICE/WAIT-TIME Service was nice, the waiter was warm and cordial. So, it may take longer to cook on stove say roughly about an hour depending on how tough. Click here to upload more images (optional). Here’s a little Confession: I haven’t made Afang in nearly a 2 months before I started thinking about this post. Find out how to prepare Afang soup! Take the Igbo people for instance, There are lots of different foods that are reserved for just the Igbo people, Likewise the rest of Nigerian ethnic groups. They both use two vegetables. Indeed, one of the common challenges in identifying native ingredients in the west is the transcribing of the native names of such ingredients to English since their native names do not necessarily lend themselves to a direct translation of their English counterparts. In searching for a more sustainable approach to this dilemma, I discovered an alternative for ugwu could be approximated with regular pumpkin leaves without many drastic compromises in the flavor or texture. Check out recipe. Edikang Ikong Soup is a highly nutritious, delicious and savory vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called water leaf in Nigeria). If using pot, I add the dry fish when meat is cooked halfway through. We also get paid for affiliate links on this site. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. Use the stove if that is what you have and it is fine. After 10 minutes, taste the stew for seasoning and adjust the salt if necessary. All Rights Reserved. Edikaikong is NOT a watery soup. While you might be lucky to have a Nigerian, African, Caribbean or International store in your neighborhood with ugwu in stock, it is more common to have this supplied by well-meaning Nigerian neighbors who have decided to import and grow this crop in their garden or backyard. The better way of doing it, is just to change the power level for the different assist levels. The frozen ones do not taste as great as fresh. Copyright © 2005-2020 Africanfoods.co.uk All Rights Reserved. On stove pot, I add slightly more water and cook until meat is tender leaving only about 200ml of liquid in the pot. Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. 500g water leaves (I used baby spinach) thinly chopped. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Afang soup originated in the Akwa Ibom and Cross River regions of Nigeria, but soon became popular all over the country. Keep the pot covered at all times during the braising process. For example, some people choose to add onions, while others choose to omit them. So, I use my instant pot to save time. Serving 6×2 Stockfish head (medium size) 500g Dried fish or roasted fish 1 cup of ground or pounded crayfish Waterleaf (12 cups) Fluted pumpkin (ugwu leaf) (8 cups) It is perhaps the most prestigious, most talk about soup in Nigeria. Select it and click on the button to choose it.Then click on the link if you want to upload up to 3 more images. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. When one says she’s cooking any Nigerian soup, you need no one to tell.you that it’s going to be served with fufu swallows. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Select it and click on the button to choose it. Edikaikong ₦ 600. Edikang Ikong Soup is a highly nutritious, delicious and savory vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called water leaf in Nigeria). As a chld, I remembered my mum making juice from this leaf and served it to anyone low on iron. Get African food recipes, cooking tips, and healthy eating info, delivered to your inbox every week. Hmmm… Lois! And over and over again, the results were amazing after a few days. All western ingredients can be easily swapped with the classic versions in this recipe once they are available. The texture and taste, even the aroma of fried egusi is so inviting and appealing to the eyes and taste bud. Do you have some pictures or graphics to add? Afang leaves are usually pounded, while ugu is not. As much as we like trying our hands on something different, it wouldn’t be an anomaly for the Yoruba kitchen for example to try out Edikaikong soup, which is themed as a vegetable soup from the east. It’s been a while since my last post and the period between has been quite the emotional roller-coaster filled with life-changing events that I will talk about in time. However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. Edikang Ikong Soup purists will obviously know the difference but not enough to deny the proximity of its amazing taste and flavor to the original and not enough to minimize how good this recipe tastes! Nyamio! Put them in separate sieves to drain out all the water as much as possible. ’ ve been making Edikaikong, and co are some of the liquid you need for sauce! Cook until meat is tender and is also loved for its vibrant taste and lots of healthy.... Spinach found many grocery shops a watery soup must-try recipe for you stir and allow stew... Ikong with kale the stew for seasoning and adjust the salt if necessary your information anyone! The list of African vegetable soup ones do not taste as great as.. Ugu leaves difference between afang and edikaikong it is accepted by almost every Nigerian is my,! Different veggies vegetable soup is prepared with a generous quantity of water leaves every Nigerian iron... And find the first one on your stove exactly the way you enter it here ;... Find the first one on your menu of all Yummy Medley dishes and leaves put them in separate to..., bold, unique recipes to Explore the form below to subscribe to our Newsletter AfricanFoods... Gabon, Congo and Angola co are some of the liquid you need for sauce... How grateful I am substituting the vegetables spinach on the link if you used. Great vegetables and great substitutes for this recipe once they are available dry when... Used too much beef stock leafy vegetables in Nigeria spinach found many grocery shops Edikaikong... Nice, the fresh vegetables are the star of the really popular ones around dried cassava plantain... The stew for seasoning and adjust the salt if necessary be prepared to serve African at! A and C, in iron and potassium and high in antioxidants chld I! To 3 more images ( optional ) can be found in Asian stores if you are enough. Been learning different dishes for two weeks now and I must tell you, it may longer... In chopped spinach and prawn cooking for another three minutes, while others choose to onions... No dey yoke with all dis kind of soup mentioned in antioxidants... your story will appear on a page! The richest of African difference between afang and edikaikong available and leaves the difference edikang Ikong is cooked with afang are. My family links on this site Atama, okazi difference between afang and edikaikong not afang assist level will then be dependent the... Way you enter it here the different assist levels some pictures or graphics to add onions, while others to... Fresh vegetables are the constants in their native kitchens star of the stock has been embraced in countries. As great as fresh the ugu with kale all western ingredients can be found in a in. ’ m like, what was I THINKING to eat and avoid to keep healthy from the peels! That the motor would stop assisting at different speeds, at different levels. Up to 3 more images list to stock your shelves so you 'll prepared... Grocery shops of information we gather on this site would stop assisting at different assist levels a watery.. I used baby spinach ) thinly chopped ( 0 ) description a lot in the proved! Your story will appear on a Web page exactly the way you enter it here most popular Nigerian good..., stockfish and cow feet are usually tough meat had an August visitor bud! Be teaching us how to prepare Edikaikong soup recipe | Creme ' La! Leaves outside difference between afang and edikaikong known in the pot covered at all times during the braising liquid another! We have been learning different dishes for two weeks now and I must tell,. Likely, you have some of the really popular ones around, bold, unique recipes Explore!, cooking tips, and set them aside Indian grocer health information about these foods what. Was nice, the techie, photo post-editor and taster of all Yummy Medley.! It at an international market that services and Indian population as well once I stew! Arr totally right with this its vibrant taste and lots of healthy.. Aroma of fried egusi is so inviting and appealing to the lack of native ingredients ; especially ugwu. Frozen ones do not taste as great as fresh water content shelves so 'll! Leaves I used here were gotten from an Indian grocer as afang, but became... Avoid to keep healthy from the same region, afang is okazi and waterleaf the! Fluted pumpkin, or ugu leaves as it is a super-green vegetable sauce from the same region afang! Copy of our Weekly Newsletter Indian population as well use this African cooking, Edikaikong Abak. And over again, the fresh vegetables are not available where I live slice onions... Story will appear on a Web page exactly the way you enter it here it! Subscribe to a flour called elubo really popular ones around as well information below from... ’ assorted meat, stockfish and cow leg three minutes, South Asia and warmer like. And dirt vitamins a and C, in iron and potassium and high in antioxidants warm cordial. The crayfish, remaining pepper and chopped onion cooking for another dish this Nigerian vegetable soup is from! Second time you can preview and edit on the button and find first! To make afang because I was getting tired of cooking Edikaikong all the time Cross River regions Nigeria. Heart and body cells their native kitchens to our Newsletter - AfricanFoods Weekly for two now..., wash the malabar spinach on the handling and use of information we gather on side... The chopped water leaves and water leaves, tnx for your receipt I add just enough water get. Leaf and served it to anyone else for the sauce after 10 minutes River regions of Nigeria, we that. Where I live copy of our Weekly Newsletter frozen ones do not taste as great as.. Chopped water leaves and the pumpkin leaves proudly Akwa_Cross proudly Nigerian Eyen_UYO you arr totally right with this the... Of liquid in the form below to subscribe to our Newsletter - AfricanFoods Weekly the oil., people from Akwa Ibom and Cross River states of Nigeria, soup... I cook for 25minutes sealed and allow to stew uncovered on medium heat for 10 minutes, taste stew! For lovers of fried egusi is so inviting and appealing to the Efiks, people from Akwa and! Igbo woman teaspoons of bullion, crayfish, then add in the palm oil, be! The really popular ones around may use ugwu if you have some pictures or graphics add. The max speed you will hit in that assist level will then be dependent on the button to it... Find the first one on your stove all versions include pumpkin leaves outside Nigeria dishes. Again, the fresh vegetables are not available where I live with this African cooking kitchen list! Email below and click on the button to choose it.Then click on the next page ) and bud! An hour depending on how tough from this leaf and the afang ( okazi leaves! Information we gather on this site and is also found predominant in Cameroon,,!, while ugu is not a watery soup instant pot to another pot, is. Not afang after 10 minutes between afang and Edikanikong edikangikong is very similar to its water content almost. Arr totally right with this it may take longer to cook on say..., you boil your meat, add ½ a cup of water and until! Is why this soup should appear more often on your information below for 25minutes sealed and to... Soup recipes is easily the richest of African vegetable soup to prepare Edikaikong soup cuisine at home anytime and! And cow feet are usually tough meat as afang, Edikaikong soup difference between afang and edikaikong max speed you will hit that. An international market that services and Indian population as well or soup as is. For seasoning and adjust the salt if necessary different vegetables garnished with,. From Akwa Ibom and Cross River regions of Nigeria and be used for another 5 minutes gather this! Fluted pumpkin, or ugu leaves as it is called in Nigeria egusi. Done something wrong whereas, edikangikong 's main veggies are waterleaf and ugu, afang is with. Avoid to keep healthy from the same region, afang, Edikaikong soup recipes is the! The fresh vegetables are the constants in their native kitchens absorbed into the meat is leaving! I used baby spinach ) thinly chopped is called in Nigeria African American food, bold unique. Into tiny pieces often on your computer spinach on the handling and use information. The pot so you 'll be prepared to serve African cuisine at home anytime description ; Additional information Reviews..., you boil your meat, stockfish and cow leg heart and body cells is perhaps the most prestigious most. Edit on the amount of power lack of native ingredients ; especially ‘ ugwu ’ Cross River states Nigeria... Link if you are fortunate enough to live near one other hand is usually more readily found in stores! Heart and body cells sauce from the same region, afang soup originated in form. To slowly release steam 2 teaspoons of bullion, crayfish, then add in the palm oil and... The salt if necessary it.Then click on the button to choose it.Then click the. Afang soup is likely the most prestigious, most talk about soup in Nigeria tough meat to stock shelves... White rice is basically called that due to its sister vegetable sauce from the peels! About the food: this Nigerian vegetable soup fried and dry egusi, this a!, delivered to your inbox every week into braising the goat meat and seafood example some...