It is called Shang Tang Bo Cai in Chinese, which means spinach cooked in a master soup. Despite its name, Chinese water spinach is not actually a spinach. Soil requirement: Growing water spinach or kangkong needs moist, wet … The botanical name is Spinacia oleracea. Kangkong with arrow-head leaves is common in Chinese cooking. Chinese Spinach and Peanut Salad – Another way to enjoy spinach. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. The unfamiliar and often similar-sounding names only add to the confusion. Chinese Spinach with its sweet & tangy taste makes a great salad ingredient and a nutritious meal when steam, stir-fry or sauté. Chinese spinach is believed to have been consumed by the Mayans, Aztecs, Incas and referred as the "Food of the Gods". Water spinach (Ipomoea aquatica) is also known as Chinese swamp cabbage or water convolvulus. There are different types of Spinach and the one found in Nigeria is called the African spinach. Water spinach is one of the great vegetable staples of Taiwan and southern China. How to prepare Chinese spinach stems. Bōcài. The calorie-count in this Chinese Spinach dish with a decent portion yields less than 50kcal. To prevent the stems from tasting woody, pull and discard the “strings” when snapping them to short lengths, discarding the bottom most ends (pic above). old name for spinach . spinach translate: 菠菜, 未必很有趣但有益的. English chinese vocabulary list with chinese characters and pinyin. It can be used like normal spinach and can be substituted in any of your favorite spinach recipes. 炒 菠 菜. chǎo bō cài *炒菠菜* | 炒菠菜* | *炒菠菜. Healthy Chinese style green vegetables stir fry—water spinach. Although I name this dish a soup, it is actually more like a “soupy stir-fry”. You may also be interested in How to Grow Mung Beans. In traditional Chinese cooking, master soup can be made from many things. Learn more in the Cambridge English-Chinese traditional Dictionary. To make things even more confusing, some of those names are also commonly applied to other plants. Find more Kannada words at wordhippo.com! Typically, spinach can be eaten raw as part of salad or can be cooked when preparing traditional soups. Geography/History Chinese spinach was abundant and grew wild in ancient North and South Americas. Water spinach, or kong xin cai, is common on Chinese restaurant menus in some states. From Persia, spinach was introduced in India and then in Ancient China around the year 647 where it got a new, alternative name “Persian vegetable”. en-cn dictionary website Travel to China . Since Chinese Spinach claimed to promote blood circulation, it helps in weight watching, too. Learn more. The shape of the leaves vary. Yes, it’s very low-fat! It has a milder flavor and goes well stir-fried with garlic. Click Play to See This Spinach Stir Fry Recipe Come Together. Remember ya.. water spinach / ong choy / swamp cabbage / water convolvulus / water morning-glory / Ipomoea aquatica (botany) 苋 科. xiàn kē *苋科* | 苋科* | *苋科. Characteristics: Chinese cuisine has made this cabbage-like vegetable popular. For ... choy sum means "vegetable heart" and yau choy means "oil vegetable." Ingredients . Both the hollow stalks and the leaves are edible although the stalks are tougher and take a bit longer to cook. 蕹 菜. wèng cài *蕹菜* | 蕹菜* | *蕹菜. Here's why. Usually it refers to Ipomoea aquatica or water spinach or “morning glory”. If an internal link led you here, you may wish to edit the linking article so that it links directly to the intended article. Other names for Chinese spinach include hiyu, hon-toi-mo, yin choy, Bayam, een choy, Amaranth Red, Amaranth Green, Tampala spinach, Yin tsoi and hsien tsai. Found 0 sentences matching phrase "mountain spinach".Found in 1 ms. The leaf is green and it’s a rich source of vitamins and minerals. Teach in China. Yes, one more thing. The kind with wider and somewhat heart-shaped leaves is what we have in the Philippines. Spinach varieties come in Savoy, Semi-savoy, and Flat-leafed types, with many cultivars of each. Fast forward to today and I have grown countless spinach varieties in my backyard garden. The ancient Persia is currently known as Iran. Chinese Translation. Chinese spinach is high in protein and vitamin A, B & C. It also has double the amount of iron compared to the normal spinach … Despite its name, Chinese water spinach is not actually a spinach. The name of the recipe – garlic spinach in chicken broth, is not an accurate description of the original dish. Savory or sweet, many soups are made according to theories from traditional Chinese medicine. Here in the U.S., it is cultivated in California, Florida, Hawaii, Texas, and the U.S. Virgin Islands. Requirements of production: Requirements for Water Spinach Gardening. In some recipes, you will find Chinese Spinach mixed with fish or meat dishes. See Growing Spinach for information on how to grow spinach. As a semi-aquatic tropical plant, it grows abundantly in natural waterways in Southeast Asia, where it is native. This page is an index of articles on plant species (or higher taxonomic groups) with the same common name (vernacular name). The stems go into the wok first for a minute, followed by the leaves, then simmered briefly in soup broth. Alternate names: Chinese white cabbage, pak choy, pak choi, white mustard cabbage. It has long leaves and hollow stems so we name it “空(kōng)心(xīn)菜(cài)”, literally translated as … But it's illegal to grow, sell or buy in Arizona. 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