Here is my second list of Nigerian soups, both popular Nigerian soups and those eaten by Nigerian different ethnic groups. heard this argument somewhere. Ofe Owerri is regarded as the Igbo Soup that is exclusive to wealthy people. For further taste, spices, and seafood, meats can be served. The main ingredient of the soup is ogbono (Irvingia seeds). Figured it’s time to get with the trend, about time right? This oil free version will definitely surprise you. Most of the Nigerian foods are made locally with local spices. The Nigerian Pepper soup is a popular Nigerian soup recipe. Here is what we came up with. In Nigeria, we combine different kinds of vegetables to make different soups. This soup is known not only in Nigeria but in some other African countries. Even though I had to complete my primary assignment in Lagos, I made sure that I had something delicious to remind me of my stay…and that of course was this Afang Soup recipe. The Eastern Nigeria is dominated by the Igbos, one of the three major tribes in the country and they've got some of the most delicious soups the country boasts of. There are more than 400 different ethnic groups living in Nigeria, they all many soups with similar ingredients but with slightly different approaches. Yaji Egusi Soup. Bisques are heavy cream soups traditionally prepared with shellfish, but can be made with any type of seafood or other base ingredients. This sauce is incredibly tasty yet easy to whip up. Niger Delta people like to serve the soup with starch or eba, wheat, or fufu (akpu), semo. Nigerian pepper soup is among the nation’s favourite dishes due to its intensely spicy flavour and the variety of meat, fish or chicken that can be used to cook it. It’s very versatile and can be eaten with pretty much anything, well, excluding “Swallow”. Today we want to tell you about 5 types of Nigerian soup and their origins. Soups In Different Varieties - Food - Nairaland. In fact, someone asked me a couple of weeks ago if I had one as she was desperate to prepare some and I … Continue Reading—->, Hey everyone, been a minute! This is one recipe I’ve wanted to post for months … Continue Reading—->, Nigerian Chicken Stew is a Nigerian Style Stewed Chicken recipe. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal … Continue Reading—->, Afang Soup recipe at long last… Yay!!! Yoruba tribe has a long history and a very developed culture. Peppered Chicken.....Nigerian Party Style! With one staple food, you can have up to a dozen different tastes. All rights reserved. Yes, I do have one already. 7. The thing is, they’re both the same but slightly different in taste due to the spices used in the preparation. I particularly love it with Boiled Yam. 10. Spinach, Water leaves, Pumpkin leaves (Ugu), Kale and Shoko leaves are ideal. Types Of Soup From Around The World. https://www.youtube.com/watch?v=Y13iS68sKbE, Basmati Fried Rice Recipe- Nigerian Fried Rice (Video), Oven Roasted Tilapia and Plantain (Boli) – Video Recipe, Breakfast Potatoes – Golden skillet Potatoes {Video}, How To Make Gizdodo ( Dodo Gizzard) – Video, How To Make Zobo Drink: Sorrel Drink Video, Perfect Oven Baked Jollof Rice-Video Recipe, Nigerian Chicken Curry – Chicken Gravy (Updated), Nigerian Fried Rice – Ginger Coconut Fried Rice Video, Beef and Green Pepper Stir Fry – Beef Sauce. You can add extra veggies, different cheeses, garlic to your onions, a little nutmeg to the finished soup, green onions, sour cream, etc. Chinese seafood soup. The two most popular foods in Nigeria are Rice and Eba. There are different rice recipes in Nigeria, while eba is paired with soups and served as lunch or dinner. Otong soup is very similar to the Yoruba Okra Soup; Ila Alasepo. Afang soup . In West Africa, many families grow and raise their own food, and within each there is a division of labor.Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends on farming and hunting. The soup is popular among Anang, Ibibio, and Ndoki people of Akwa Ibom and Rivers state. Top 6 Nigerian soups and stews with recipes. Cream of mushroom soup. These kinds of soup are most popular in the southwestern and southeastern parts of Nigeria. There are more than 400 different ethnic groups living in Nigeria, they all many soups with similar ingredients but with slightly different approaches. Here is what we came up with. There are tons of variations and options to make this soup your own. African Soups are very different from what the western world call soups and the same goes for sauces and stew. This delightful soup will leave you licking your fingers! West African cuisine encompasses a diverse range of foods that are split between its 16 countries. See more ideas about Nigerian food, African food, West african food. Agushie (Ghana)/Egusi(Nigeria) is a delicious soup cooked with shelled melon seeds. Nigerian delicacy consists of dishes or food items ranging from the diverse ethnic groups in Nigeria. This type of soup is popular in Edo state, and it can be served with numerous fufu meals. Ofe Nsala. It is such a versatile recipe as it can be prepared with different types of meat and fish. Earlier this month, I got to record a video recipe for my YouTube Channel and thought I’d share it on here. Nigerian Buka Stew recipe is one of the most viewed recipes on this blog. Ogbono Soup With one staple food, you can have up to a dozen different tastes. I have lots of soups from different … I’ve always wanted to draw up a Nigerian Chicken Stew recipe but if you’ve noticed with my previous stews and … Continue Reading—->, Egusi Soup is an extremely popular Nigerian vegetable soup. Well, this is my mum’s recipe. Here Are 55 Tasty Ones. I already have a published recipe for Efo Riro on the blog (Click HERE to view it) so this … Continue Reading—->, Assorted Meat Pepper Soup is a popular Nigerian soup recipe. Cream veloute-based soups are thickened with a roux, while puree soups rely on a puree of the main ingredient for thickening. All Nigerian food comes in different tastes, dishes, snacks, meals, or drinks, with different recipes used by different tribes or ethnic groups.. 9. This is the term that describes any type of soup that has a viscous consistency. So, I have decoded to start recording recipe videos alongside the regular blog recipes. Nairaland Forum / Nairaland / General / Food / Soups In Different Varieties (8 Views) How To Cook Eggs In Different Ways / Nigerian Man Shares Photos Of His Served Poundo Yam With Different Local Soups / 5 Delicious Soups And Delicacies You Should Try! These food items are consumed traditionally in Nigeria and you can get them in many of these Nigerian … AllNigerianFoods.Com There are different kinds of pepper soup, each with a unique taste. I would try my best at delivering all that you would ever want to know about cooking Nigeria soups. In Ogbono soup, Ogbono is the constant ingredient. It is also very nutritious as the soup consists mainly of vegetables. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Ground Egusi seeds give this soup a unique color and flavor. The sweetness of … It is very nutritious, medicinal and native to the Efik people of Nigeria. There are different versions of white soup such as Afia Efere (the Efik version) and Ofe Nsala (the igbo version). The next one among different types of Nigerian soup. The soup is made with spices, palm fruits, banga leaves. It is often eaten with pounded yam, fufu or with rice. Bitterleaf Soup (Ofe Onugbu). The list of ingredients includes fish, crayfish beef, palm oil, pepper, shaki (beef tripe), okazi leaf, periwinkle salt, waterleaf, onion, and some other seasonings. The ingredients needed for the soup is palm oil, meat (beef, goat, fish), seasonings such as chili pepper, leafy vegetables (bitter leaf or ugwu) and other vegetables. Draw soup are characterized by thick thick. In Urhobo language, this Nigerian soup is known as Oghwo Amiedi, in Isoko language as Izuwo Ibiedi. More Nigerian Soups. Ofe Okra is most preferred not just because of its taste but also because it is very easy to prepare. Most of the popular Nigerian foods we know today are not only consumed by the ethnic groups to which the food is peculiar to, and have even become an everyday food in Nigeria.. Make it your own! Ogbono Soup (Ofe Ogbono). We have the jollof rice, which is the easiest to … The following Nigerian soups are NOT low carb because they contain starchy ingredients/thickeners (in brackets): Bitterleaf Soup, Ora Soup and Rivers Native Soup (cocoyam), Nsala Soup (yam), Owho Soup (garri and/or starch), Egusi Soup (melon seeds), Groundnut Soup (peanuts/groundnuts), Gbegiri Soup (black eyed or brown beans). These tribes have different foods. The recipe is a little … Continue Reading—->, I’m sure some people are thinking Ata Dindin again? Make it your own! Afang Soup is one of the most popular traditional Nigerian soups. Assorted Meat Pepper soup is popularly served at bars, restaurants and parties and quite frankly, … Continue Reading—->, Mixed Vegetable Sauce is simply a fried pepper based vegetable sauce. For this recipe, you can use just about any type of … Continue Reading—->, Kale Efo Riro is simply Efo Riro, the popular Nigerian vegetable soup made with Kale leaves as its main vegetable leaves. This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. Egusi Soup is an extremely popular Nigerian vegetable soup. Welcome to our mouth-watering world of delicious, tasty and soothing dishes from Thanks for stopping by! Bitter leaf Soup is peculiar to the Igbo tribe of Eastern Nigeria. This sauce is so versatile, it can be paired with numerous dishes like Boiled rice, Boiled or fried Yam and Plantain, Potatoes, Pasta and even Bread. In Africa, some so called soups are very heavy but you may find others that are light but they are all essential for African meals, they are often served with staple foods such as rice, fufu and others. Yes, Ata Dindin again. This soup is very nutritious and tasty that is why it is so popular. Banga Soup, also known as Palm Nut Soup or Ofe Akwu, is a delectable Nigerian cuisine with a pleasant, nutty flavor. The main ingredient of such soups is okra, ogbono or ewedu leaves (jute). See also: How to make gbegiri from scratch. I seldom cook Smoked Turkey as I find them a tad bit salty and I’m yet to find a way to rid … Continue Reading—->, Nigerian Pepper Sauce is an incredibly versatile pepper sauce made with Sweet Bell Peppers. But in certain ways, the two soups are very similar. Yoruba tribe has a long history and a very developed culture. Nigeria is a country of many tribes. These kinds of soup are most popular in the southwestern and southeastern parts of Nigeria. Rice is a major Nigerian staple, how better to enjoy it than to switch up … Continue Reading—->, I know some people are wondering, “but she’s already got a Garden egg Stew recipe on the blog nah. This soup is from Urhobo ethnic group. I tasted this soup for the first time, at a food kiosk in Akwa Ibom, during my NYSC orientation. In some cases, the banga leaf substituted with scent leaf or dry bitter leaf. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup As you can understand from the name, the main ingredient of the soup is peanuts. Today the soup is known and popular in the whole country. Ofe Okra is undoubtedly the cheapest Igbo soup, one of the most popular, one of the most delicious, nutritious, mouth-watering and finger-licking soups in in igbo land. It is quite different from the thai tom-yum. I usually use either Ugu or Bitterleaf for my Egusi soups but I had the … Continue Reading—->, Bitter Leaf Soup, also known as Ofe Onugbu is a popular Nigerian soup. As with any cuisine from around the world, there are simple and complex dishes. Nigerian Fish … Nigerian soup&stew recipes includes Nigerian Egusi soup,ogbono, Afang,Banga soup, fish stew, Bitterleaf soup, Okro okra soup, Edikang Ikong soup,obe ata … Continue Reading—->, Nigerian Smoked Turkey Stew is a pepper based Stew recipe made with Smoked Turkey as its main protein. It is one of the quickest and easiest soups… If you do not find the recipe you are looking for below, you may be looking for a Nigerian Soup. There are tons of variations and options to make this soup your own. Different people cook Nigerian ogbono soup differently and some of us cook all the seven different ogbono soup types by changing some ingredients at different times. Serve topped with cheese! Have it with Yam, white rice, or àmàlà. My Youtube channel is live as well. Try with a meat pie for a different taste. Really, there is always food for everyone in Nigeria. 11.Pepper Soup. One more important addition to the dish is "Usi" yellow thick starchy paste made of cassava starch. There are generally two different types of thick soups: Cream veloute-based soups and puree soups. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Really, there is always food for everyone in Nigeria. To the chefs and specialists in food on NL. Enter your email address to subscribe to Sisi Jemimah and receive notifications of new recipes by email. Isoko and Urobo people prefer to cook it with fresh fish, catfish, dried/smoked fish or meat. Some soups are served with large chunks of meat or vegetables left in the liquid, while others are served as a broth. Draw soup are characterized by thick thick. Popular vegetable options for Egusi soup are Ugu (Pumpkin leaves), Spinach and Bitterleaf, Soko and Okazi. 2. Veggies are good for the heart and body cells. The main ingredient of such soups is okra, ogbono or ewedu leaves (jute). For this recipe, you can mix and match your vegetable leaves. This is a list of notable soups.Soups have been made since ancient times.. A potage is a category of thick soups, stews, or porridges, in some of which meat and vegetables are boiled together with water until they form a thick mush. Egusi soup can be eaten with rice and swallow but requires more effort. Efo Riro – A Nigerian veg soup. That is just why we are making this soup. Soup is a primarily liquid food, generally served warm (but may be cool or cold), that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. 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Okra soup, Afang soup and even edikaikong are different combinations of different veggies. What is the difference between soup, stew and sauce? The core, the soul, the heartbeat of Nigerian food is in its soups. Ofe Nsala soup or White Soup is a tasty, fast and easy soup recipe that has its origins in … https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide It is prepared with a wide variety of meats but typically cow or goat parts. https://www.legit.ng/1189388-5-types-nigerian-soup-origin.html A lot of non-Igbos shy away from bitter leaf soup (Well,  I did for the … Continue Reading—->. The image below is that of Jollof rice served with grilled chicken. Copyright ©2016 Sisi Jemimah. I usually use either Ugu or Bitterleaf for my Egusi soups but I had the … Continue Reading—-> I’ll be using Spinach and a bit … Continue Reading—->, Otong soup is a popular traditional Okra soup recipe from the Efik people of Cross river, South Eastern Nigeria. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup(popularly known as Point & Kill), the Goat Meat Pepper Soup, the Cow Foot Pepper Soup and the Assorted Beef Pepper Soup. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. The soup is considered as a native soup of the Etsako people of Edo state, they call this soup “Omisagwe.” This soup is popular in every part of Nigeria. Sorry, your blog cannot share posts by email. Afang soup is a tasty, nutritious Nigerian soup, native to the Efiks/Ibibios (Akwa Ibom & Cross river states). It is one of the most popular soups, if not the most popular of all. Top 10 popular Igbo Soups - Ou Travel and Tour Igbo people are predominantly native to south eastern and south southern Nigeria and are one of the three major tribes Article by The Frosted Petticoat This type of soup is popular in Edo … The list goes on and on. Ofe Egusi (Egusi Soup) Ofe Egusi is a popular Igbo soup made from melon seeds. Cream soups are dairy based soups. You can subscribe … Continue Reading—->, Palm Oil Stew?? Nigerian cuisine is very rich and these 5 examples are just a few types of soup but there are around 30 types of the soup in Nigerian cuisine, and we think that it is a great idea to try them. Nigerian Beef Stew is a mouthwatering West African stew made with blended plum tomatoes, red bell peppers, and habanero peppers and spiced to perfection. Post was not sent - check your email addresses! What is the difference between peanut and groundnut. Read on to find out interesting facts about these tasty meals. Russian gribnoy (mushroom soup) – based on porchini mushrooms, potatoes, noodles, carrots and so on (recipes vary from family to family). Ingredients: Grounded Afang leaves, water leaves dry fish, beef, ukazi leaves, snails (optional), extracted periwinkles, stock fish, seasoning cubes, palm oil, fresh pepper and salt. 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( Pumpkin leaves ), semo ’ s very versatile and is with... Cream veloute-based soups are thickened with a unique taste main protein swallow ” facts about these tasty.! Wide variety of meats but typically cow or goat parts thick soups: cream veloute-based soups are spreading around country! Anything, well, this Nigerian soup meats can be made with any cuisine from the! The term that describes any type of soup are popular in the and! And eba but slightly different approaches meat or vegetables left in the whole country ( akpu,! Soup your own soup cooked with shelled melon seeds a list of notable soups.Soups been... Like to serve the soup is known and popular in the southwestern and southeastern of. Akpu ), Spinach and Bitterleaf, Soko and Okazi can have up to a dozen different tastes Egusi are. Are spreading around the country and some of them ere known outside 's. Palm fruits, banga leaves Nigerian food, you can whip up a great for. That unforgettable taste even edikaikong are different rice recipes in Nigeria, while others are served with chunks! They all many soups with similar ingredients but with slightly different approaches because is!